The Art of Dialectical Behavior Therapy: Distress Tolerance

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The Art of Dialectical Behavior Therapy: Distress Tolerance

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The Art of Dialectical Behavior Therapy: Distress Tolerance

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The Art of Dialectical Behavior Therapy: Distress Tolerance.  As basic  as using one of your 5 senses.
This can be used effectively in a group therapy format.  LizBirchTherapist.com
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